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PUBLIC YOGA CLASSES
Sundays @ 9:30 AM (Weekly)
Power Vinyasa Flow — Mangala Yoga Haiku, Maui, Hawai‘i.
Tuesdays and Thursdays @ 6:30 PM (Weekly)
Heated Lava Flow — Mangala Yoga Makawao, Maui, Hawai‘i.
What are your classes like?
My classes focus on developing new strength through yoga and unlocking existing strength through intelligent flexibility. An essential vinyasa flow of poses designed to further your practice. Modifcations with props are encouraged for all-levels and assists are provided for those wishing a deeper experience.
EASE
&
EFFORT
BIO
Simon started his fitness journey through the gateways of rock climbing and yoga before entering the gym. Now his “second home” FuzionFit has been his favorite place to continue pursuing a life journey of fitness. Simon also enjoys teaching yoga classes, running his dog “Ares”, and handstands. Originally from Belgium, he actually does eat croissants, chocolate, and waffles on special occasions such as “leg day”.
FOCUS
Simon's focus is to help everyone discover their inner athlete as they develop their desired aesthetic and fitness goals. Whether or not you have specific aspirations, there is a lot to gain from a body that functions as well as it looks. Simon’s hypertrophy (muscle growth) and athletic training is designed to balance out the body’s strengths by emphasizing the mind over the muscle. Train smart, not long.
EDUCATION
BA Mathematics and Economics, Whitman College, Washington